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Delicious Whole30 Butter Chicken served with aromatic spices and creamy sauce.

Whole30 Butter Chicken

This Whole30 Butter Chicken recipe is a delightful twist on a beloved classic, featuring a creamy coconut sauce and aromatic spices, perfect for quick weeknight meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Indian
Servings 4 servings
Calories 480 kcal

Ingredients
  

Protein

  • 2 lbs chicken thighs, boneless and skinless Use chicken thighs for juiciness.

Base

  • 1 cup coconut milk Adds creaminess to the dish.
  • 1 unit onion, finely chopped
  • 4 cloves garlic, minced
  • 2 tablespoons ginger, grated

Spices

  • 2 tablespoons tomato paste
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • to taste Salt and pepper

Garnish

  • Fresh cilantro, for garnish

Instructions
 

Preparation

  • Set your Instant Pot to sauté mode. Add the chopped onion, minced garlic, and grated ginger, sautéing until softened, about 3-5 minutes.
  • Stir in the curry powder, turmeric, garam masala, salt, and pepper. Cook for 1 minute to allow the spices to release their fragrance.
  • Add the chicken thighs and tomato paste to the pot. Mix well to coat the chicken evenly with the spices.
  • Pour the coconut milk over the chicken, stirring gently to combine everything.
  • Seal the Instant Pot lid and set it to cook on high pressure for 15 minutes.
  • Once the cooking time is up, carefully release the pressure. Remove the chicken from the pot and shred it with two forks.
  • Return the shredded chicken to the pot and stir well to combine. Adjust seasoning if necessary.
  • Serve warm, garnished with fresh cilantro, and accompanying compliant sides.

Notes

Use fresh spices for best flavor. Let the dish sauté without the lid for a thicker sauce. Consider protein swaps and veggie additions for variations.
Keyword Butter Chicken, Coconut milk, Healthy Recipe, Quick Dinner, Whole30