Shepherd's Pie
A comforting and hearty dish featuring a flavorful meat filling topped with creamy mashed potatoes, perfect for family dinners or meal prep.
Ingredients
Meat and Veggies
- 1 lb ground beef or lamb
- 1 onion, chopped
- 2 carrots, chopped
- 2 cloves garlic, minced
- 1 cup frozen peas
Mashed Potato Topping
- 2 cups mashed potatoes
Sauce
- 2 tbsp tomato paste
- 1 cup beef broth
- 1 tsp Worcestershire sauce
Seasoning
- Salt and pepper to taste
Cooking Fat
- 1 tbsp olive oil
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat the olive oil over medium heat. Add the chopped onions and garlic, sautéing until they become translucent and fragrant, about 3-4 minutes.
- Add the ground meat to the skillet. Cook until browned, stirring frequently to break it apart – this should take about 5-7 minutes.
- Incorporate the chopped carrots and continue to cook for roughly 5 minutes until they start to soften.
- Stir in the tomato paste, beef broth, Worcestershire sauce, salt, and pepper. Mix well and let simmer for about 10 minutes.
- Add the frozen peas to the meat mixture and stir until everything is well combined.
- Transfer the meat mixture into a baking dish. Evenly spoon the mashed potatoes over the top.
- Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top of the mashed potatoes is lightly golden.
- Allow the Shepherd's Pie to cool for a few minutes before serving.
Notes
For a healthier option, substitute ground beef with ground turkey or lentils. Russet or Yukon gold potatoes work best for mashed potatoes due to their creamy texture. Don't overcook the vegetables; they should be tender but not mushy.