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Delicious oven baked chicken breast garnished with herbs

Oven Baked Chicken Breast

A simple and satisfying dish featuring juicy, well-seasoned chicken, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Chicken and Seasoning

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil helps with browning and adds flavor
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional) adds color and freshness

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). This ensures a crispy, golden texture on the outside of the chicken.
  • In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Stir until the ingredients are well mixed.
  • Rub the seasoning mixture evenly over the chicken breasts. Make sure to coat all sides for maximum flavor.
  • Place the seasoned chicken breasts on a baking sheet lined with parchment paper. This helps prevent sticking and makes for an easier cleanup.

Cooking

  • Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  • Once cooked, let the chicken rest for a few minutes before slicing. This step helps retain the juices, keeping the meat tender.

Serving

  • If desired, garnish with fresh herbs before serving for a touch of color and flavor.

Notes

Check doneness with a meat thermometer to ensure accuracy. Allow chicken to rest after baking to maintain juiciness. Pat the chicken dry before seasoning to achieve a desirable roast texture. Always use parchment paper for easy cleanup.
Keyword Chicken Recipe, Easy Dinner, Healthy Meal, Oven Baked Chicken, Weeknight Dinner