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High-protein chicken gyros served with fresh veggies and sauces

High-Protein Chicken Gyros

Enjoy these delicious, high-protein chicken gyros, packed with fresh veggies, flavorful spices, and a creamy tzatziki sauce, perfect for a quick family dinner.
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Course Dinner, Main Course
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken breast You can substitute with boneless thighs if preferred.
  • 4 pieces pita breads

Vegetables

  • 1 cup cucumbers, diced
  • 1 cup tomatoes, diced
  • 1/2 medium red onion, thinly sliced

Seasoning & Sauce

  • 2 tsp Mediterranean spice blend A mix of herbs like oregano, thyme, and garlic will work well.
  • 1/2 cup tzatziki sauce Can be homemade or store-bought.

Others

  • to taste olive oil For brushing chicken.
  • to taste salt and pepper For seasoning.

Instructions
 

Preparation

  • Preheat your grill or skillet over medium-high heat.
  • Brush the chicken breast with olive oil and season with Mediterranean spice blend, salt, and pepper.
  • Cook the chicken on the grill or skillet for about 6-7 minutes on each side until fully cooked (internal temperature should reach 165°F).
  • Remove the chicken from heat and let it rest for a few minutes to retain its juices.
  • Warm the pita bread in a clean skillet or microwave until soft.

Assembly

  • Slice the rested chicken into strips.
  • Serve the chicken in the warm pita, topped with diced cucumbers, tomatoes, red onion, and tzatziki sauce.

Enjoy

  • Dig in and enjoy your delicious, high-protein meal!

Notes

Avoid overcrowding the pan for even cooking. Resting the chicken before slicing keeps it juicy. Marinate the chicken for extra flavor, and serve gyros with extra tzatziki on the side.
Keyword chicken gyros, Easy Dinner, Healthy Recipe, High-Protein, Quick Meals