Keto White Chicken Chili
A comforting, creamy, and low-carb chili that’s perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
- 1 lb cooked chicken, shredded
- 1 can (14 oz) chicken broth
- 1 can (15 oz) white beans, drained and rinsed
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until it becomes translucent, about 3-4 minutes. Then, add the minced garlic and cook for an additional minute until fragrant.
- Stir in the shredded chicken, chicken broth, white beans, cumin, chili powder, salt, and pepper. Bring the mixture to a simmer.
- Lower the heat and carefully stir in the heavy cream and shredded cheese. Mix until the cheese has melted and the chili is creamy.
- Taste your chili and adjust the seasoning as needed. Feel free to add more salt, pepper, or spices to suit your preference.
- Ladle the chili into bowls and serve hot.
Notes
Shred chicken finely and monitor heat to prevent curdling. Always taste for seasoning.