Garlicky Sweet Thai Chili Chicken and Green Beans Stir Fry
A delightful dish with tender chicken and crunchy green beans, flavored with sweet Thai chili sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Thai
- Diet: Non-Vegetarian
Ingredients
- 2 lbs boneless skinless chicken thighs, cut into cubes
- 3 tbsp cornstarch
- 1/4 cup vegetable oil (plus 2 tbsp or more as needed)
- 1/2 tbsp minced garlic
- 1/4 tsp ginger (optional)
- 1 tsp garlic powder
- 1 tsp crushed red pepper
- 2 bell peppers, sliced
- 1 cup steamed green beans (in a bag)
- 1 1/4 cup sweet chili sauce
- 1/8 tsp sesame oil
Instructions
- Prepare the chicken: In a large bowl, add the diced chicken thighs. Drizzle in 1 tablespoon of oil, then sprinkle with garlic powder, salt, and pepper. Toss to coat evenly. Add cornstarch and mix until all the chicken pieces are well coated.
- Heat the pan: In a large skillet or wok, heat 3 tablespoons of vegetable oil over medium-high heat until it shimmers.
- Cook the chicken: Working in small batches, add the coated chicken to the pan. Avoid overcrowding for even cooking. Turn the chicken frequently, cooking until golden brown and crispy, about 5-7 minutes per batch. If the pan seems dry, add more oil as needed. Transfer cooked chicken to a plate and set aside.
- Sauté the vegetables: In the same skillet, add the sliced bell peppers. Sauté until they are soft but still vibrant, around 4-5 minutes. Add minced garlic and cook until fragrant, about 30 seconds.
- Combine: Return the cooked chicken to the skillet. Add steamed green beans, sweet chili sauce, sesame oil, ginger, and crushed red pepper. Stir everything together until the chicken and green beans are coated in the sauce and heated through.
- Serve: Serve immediately over steamed rice or noodles for a complete meal.
Notes
Cornstarch helps create a nice crispy texture for the chicken. Feel free to substitute chicken thighs with chicken breasts if preferred, though thighs tend to be juicier.